Bodywork

I offer in-home myofascial release sessions & packages; as well as basic deep tissue massage & postpartum specific bodywork packages.

Myofascial release is an incredibly gentle form of bodywork developed by physical therapist John F. Barnes. It utilizes sustained pressure on key points of the body to help release fascial restrictions and treat the root cause of common symptoms.

This form of bodywork is deeply restorative to body, mind and spirit . The fascia is a completely connected web of liquid crystalline tissue that wraps around our entire body from head to toe. Injury, trauma, poor body mechanics or repressed emotion can lead to restrictions and almost a sort of hardening in this fascial web. These restrictions can present in physical pain patterns .

Through this work the fascial network can return to a more fluid state; allowing our life force, emotions, gifts, dreams and range of motion to flow more freely and fully through us. As a result one may find they now move through life with more ease, both in a physical and energetic/emotional sense.